Move with Dani

The Move with Dani app is the first step to getting started on your new fitness journey. Here, youll learn how to move well, gain strength, implement health-promoting & non-weight related habits, and work toward developing a beautiful relationship with exercise and your body. Youll have access to full-body workouts designed and balanced by Dani, a NASM Certified Personal Trainer, that will have you feeling your best and gaining confidence each week.

Apple Health App Integration:
Using this app with the Apple Health app on iPhone empowers you to better manage your health and fitness.

What youll find in the app:
-Bodyweight Programs for Beginners
-Resistance Training Programs for Gym Goers
-Personalization for Individual Goals
-Video Demonstrations and Explanations for all Exercises
-Language Inspiration for Developing a Healthy Body Mindset

What you wont find:
-Body Size Metrics
-Before & After Photo Check-Ins
-Weigh-Ins